Image: front cover Buy Print Book Now
  •  CDN $21.95 
  •  USD $21.95 


Buy Ebook Now
  •  CDN $21.95     CDN $14.25
  •  USD $21.95     USD $14.25

Paperback – 336 pages
6 Inches × 9 Inches (w × h)

Weight: 540 Grams
BISAC: HEALTH & FITNESS / Nutrition
Publisher: New Society Publishers
ISBN: 9780865716766
Pub. Date: 2010-11-01

About the Author

Joseph Keon

A wellness consultant, nutrition and fitness expert for over 25 years, Joseph Keon is considered a leading authority on public health and is the author of three books, including Whole Health: The Guide to Wellness of Body and Mind and The Truth about Breast Cancer: A Seven-Step Prevention Plan.

view author profile

Whitewash

The Disturbing Truth about Cow's Milk and Your Health

by Joseph Keon



North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight.

This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted.

Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including:

  • prostate, breast, and ovarian cancers
  • osteoporosis
  • diabetes
  • vascular disease
  • Crohn's disease.

Many of AmericaÂ’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes.

Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.

You might also enjoy

Essential Hempcrete Construction

Essential Hempcrete Construction

The Complete Step-by-Step Guide

Hempcrete is a versatile, energy-efficient natural insulation material, useful for walls, roofs and floors. Essential Hempcrete Construction is a …

view title info
The Scoop on Poop

The Scoop on Poop

Safely capturing and recycling the nutrients in greywater, humanure and urine

Flush it and forget it is the plumbing mantra of the industrialized world. Most people just want sewage to go away, preferably without having to see, …

view title info
The Urban Farmer

The Urban Farmer

Growing Food for Profit on Leased and Borrowed Land

There are 20 million acres of lawns in North America. In their current form, these unproductive expanses of grass represent a significant financial …

view title info
The Scoop on Poop

The Scoop on Poop

Safely capturing and recycling the nutrients in greywater, humanure and urine

Flush it and forget it is the plumbing mantra of the industrialized world. Most people just want sewage to go away, preferably without having to see, …

view title info
The Heart of Sustainability

The Heart of Sustainability

Restoring Ecological Balance from the Inside Out

Amidst the doom and gloom that dominates the headlines, a different kind of story about an alternative future is unfolding. The players are …

view title info

New Society Publishers have decided to sell their ebooks without copy protection or DRM (Digital Rights Management) so that customers can enjoy full use of their ebook purchase. In return we expect our customers to respect this decision.

By clicking in the box below, you agree that you will:

  • NOT make illegal or unauthorized copies of our ebooks.
  • ONLY make copies of our ebooks for backup purposes.
  • NOT sell or give copies of our ebooks to family, friends, associates, etc., or upload to any file-sharing sites.
I agree to the above terms and conditions
Our ebooks are available in PDF or EPUB format.
Please choose the correct format for your device.
Buy PDF Version Buy EPUB Version