Image: front cover Buy Print Book Now
  •  CDN $19.95 
  •  USD $19.95 


Buy Ebook Now
  •  CDN $19.95     CDN $12.95
  •  USD $19.95     USD $12.95

Paperback – 336 pages
6 Inches × 9 Inches (w × h)

Weight: 540 Grams
BISAC: HEALTH & FITNESS / Nutrition
Publisher: New Society Publishers
ISBN: 9780865716766
Pub. Date: 2010-11-01

About the Author

Joseph Keon

A wellness consultant, nutrition and fitness expert for over 25 years, Joseph Keon is considered a leading authority on public health and is the author of three books, including Whole Health: The Guide to Wellness of Body and Mind and The Truth about Breast Cancer: A Seven-Step Prevention Plan.

view author profile

Whitewash

The Disturbing Truth about Cow's Milk and Your Health

by Joseph Keon



North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight.

This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted.

Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including:

  • prostate, breast, and ovarian cancers
  • osteoporosis
  • diabetes
  • vascular disease
  • Crohn's disease.

Many of AmericaÂ’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes.

Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.

You might also enjoy

Making Better Buildings

Making Better Buildings

A Comparative Guide to Sustainable Construction for Homeowners and Contractors

From foundation to finish, a wealth of information is available on sustainable construction methods - entire volumes have been published on …

view title info
Pure Poultry

Pure Poultry

Living Well with Heritage Chickens, Turkeys and Ducks

by Victoria Redhed Miller
foreword by Jeannette Beranger

Houdan. Nankin. Indian Runner. Narragansett. These may sound like exotic place names or unusual varieties of produce, but each actually refers to one …

view title info
Pure Poultry

Pure Poultry

Living Well with Heritage Chickens, Turkeys and Ducks

by Victoria Redhed Miller
foreword by Jeannette Beranger

Houdan. Nankin. Indian Runner. Narragansett. These may sound like exotic place names or unusual varieties of produce, but each actually refers to one …

view title info
Making Better Buildings

Making Better Buildings

A Comparative Guide to Sustainable Construction for Homeowners and Contractors

From foundation to finish, a wealth of information is available on sustainable construction methods - entire volumes have been published on …

view title info
American Exodus

American Exodus

Climate Change and the Coming Flight for Survival

Some scientists predict the sea will rise 1.5 meters before 2100, but rapidly melting polar ice caps could make the real amount much higher. In the …

view title info

New Society Publishers have decided to sell their ebooks without copy protection or DRM (Digital Rights Management) so that customers can enjoy full use of their ebook purchase. In return we expect our customers to respect this decision.

By clicking in the box below, you agree that you will:

  • NOT make illegal or unauthorized copies of our ebooks.
  • ONLY make copies of our ebooks for backup purposes.
  • NOT sell or give copies of our ebooks to family, friends, associates, etc., or upload to any file-sharing sites.
I agree to the above terms and conditions
Our ebooks are available in PDF or EPUB format.
Please choose the correct format for your device.
Buy PDF Version Buy EPUB Version