Image: front cover Buy Print Book Now
  •  CDN $21.95 
  •  USD $21.95 

Buy Ebook Now
  •  CDN $21.95     CDN $14.25
  •  USD $21.95     USD $14.25

Paperback – 336 pages
6 Inches × 9 Inches (w × h)

Weight: 540 Grams
Publisher: New Society Publishers
ISBN: 9780865716766
Pub. Date: 2010-11-01

About the Author

Joseph Keon

A wellness consultant, nutrition and fitness expert for over 25 years, Joseph Keon is considered a leading authority on public health and is the author of three books, including Whole Health: The Guide to Wellness of Body and Mind and The Truth about Breast Cancer: A Seven-Step Prevention Plan.

view author profile


The Disturbing Truth about Cow's Milk and Your Health

by Joseph Keon

North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight.

This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted.

Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including:

  • prostate, breast, and ovarian cancers
  • osteoporosis
  • diabetes
  • vascular disease
  • Crohn's disease.

Many of AmericaÂ’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes.

Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.

You might also enjoy

I'm Right and You're an Idiot

I'm Right and You're an Idiot

The Toxic State of Public Discourse and How to Clean it Up

The most pressing environmental problem we face today is not climate change. It is pollution in the public square, where a smog of adversarial …

view title info
The Rocket Mass Heater Builder's Guide

The Rocket Mass Heater Builder's Guide

Complete Step-by-Step Construction, Maintenance and Troubleshooting

Heating with wood is often considered a natural and economical alternative to electricity or fossil fuels. However, even with a fairly new and …

view title info


How Cell Phones, Computers, Gaming, and Social Media are Changing our Brains, our Behavior, and the Evolution of our Species

Many of us would no more go out without our cell phone than we would leave the house without clothes. We live our lives on social media, and PDAs, …

view title info
Advanced Top Bar Beekeeping

Advanced Top Bar Beekeeping

Next Steps for the Thinking Beekeeper

Bee populations are plummeting worldwide. Colony Collapse Disorder poses a serious threat to many plants which rely on bees for pollination, …

view title info
DIY Everything

DIY Everything

The Ultimate Guide to Self-Reliance

The concept of providing for yourself and your family isn't new. Traditional, agrarian societies had a much higher level of independence than we do …

view title info

New Society Publishers have decided to sell their ebooks without copy protection or DRM (Digital Rights Management) so that customers can enjoy full use of their ebook purchase. In return we expect our customers to respect this decision.

By clicking in the box below, you agree that you will:

  • NOT make illegal or unauthorized copies of our ebooks.
  • ONLY make copies of our ebooks for backup purposes.
  • NOT sell or give copies of our ebooks to family, friends, associates, etc., or upload to any file-sharing sites.
I agree to the above terms and conditions
Our ebooks are available in PDF or EPUB format.
Please choose the correct format for your device.
Buy PDF Version Buy EPUB Version