Our Blog | Health

Top 5 Reasons to Cure your Own Meat

by: Sara on 12/04/2017

On our fourth day of our Gifts that Make a Difference sale we hear from Meredith Leigh author of The Ethical Meat Handbook Complete Home Butchery, Charcuterie and Cooking for the Conscious Omnivore and the recently released Pure Charcuterie: The Craft and Poetry of Curing Meat at Home. Today Meredith shares with us her top 5 reasons to cure our …

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Give the Gift of Health and Happiness

by: Sara on 12/03/2017

 

The holidays can be at time of over indulgence, whether it’s an extra cookie,  a second or fourth Baileys over ice, or a few too many days stuck in the house hiding from the cold. And while indulging -- in moderation -- can be a treat, rich foods and alcoholic beverages may start out making us feel merry and bright, but as pants begin to …

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Spicy Korean Kimchi to Feed your Microbiome

by: Sara on 09/19/2017

It is day two of our fall sale and as promised we are posting recipes to inspire your fall menu.

Today’s recipe is from the new book The Secret Life of Your Microbiome: Why Nature and Biodiversity are Essential to Health and Happiness by Susan L. Prescott and Alan C. Logan.

In The Secret Life of Your Microbiome the authors demonstrate how we are …

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The Secret Life of Your Microbiome

by: Sara on 09/05/2017

Today's blog post is from Susan L. Prescott and Alan C. Logan the coauthors of the just released book The Secret Life of Your Microbiome: Why Nature and Biodiversity are Essential to Health and Happiness.

"When we try to pick out anything by itself, we find it hitched to everything else in the Universe" John Muir, Naturalist, 1869

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Why Do Netherlanders Bike So Much More than North Americans?

by: EJ on 07/26/2017

People from the Netherlands ride their bikes 40 times more than North Americans.  Why is that?

Well, let's get this out of the way, right away, the Netherlands are flat.  But besides that....Peter Kalmus, author of the Being the Change: Live Well and Spark a Climate Revolution has some additional reasons.

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